There are so many reasons why I love reverse dieting. Reverse dieting is an eating plan that involves slowly and strategically increasing your calorie intake over several weeks or months to heal and boost your metabolism from a period of dieting.
The Joys of Reversing Dieting
There are so many reasons why I love reverse dieting. Reverse dieting is an eating plan that involves slowly and strategically increasing your calorie intake over several weeks or months to heal and boost your metabolism from a period of dieting.