Exercise is my drug of choice. Let me clarify drug as in: “Pharmacology. a chemical substance used in the treatment, cure, prevention, or diagnosis of disease or used to otherwise enhance physical or mental well-being.”
I don’t party and I don’t drink, I WORK OUT! When I hit the gym I turn up my music and get lost in a focused way. It is my time. My time to push my body to the limit, to feel it hurt, to feel it grow! The discomfort doesn’t scare me but excites me. When I don’t exercise I go through withdrawal symptoms. It is a part of my life – I need it just like I need air and water.
What I do with my body and what I put in my body are extremely important. It affects my body for good and bad…this is true with my choice of athletic wear. It needs to complement my lifestyle, enhance my look and suit my body type. When I wear work out clothes that support me in all the right places, highlighting areas that I love about my body and allowing me to move with freedom, ease and confidence – I feel invincible – I feel strong, sexy and alive! INSPIRED!!!
Lorna Jane’s workout clothes inspires me to become the best version of me! Their pieces are stylish, unique, high-quality and absolutely comfortable. So, comfortable I could wear it all day — and often I do. The Asha 7/8 Tight made from superior performance LJ Excel fabric that moisture wicking, quick drying, anti-pill, breathable and shrink and fade resistant. The white mesh paneling is on point and the monochromatic color makes it suitable to mix and match with other pieces!
Need I say more with Lorna Jane’s Gym Time Tank? It’s has a comfortable relaxed feel and a 2-way stretch to allow you move in any way you want. A tank that give you the attitude you need to be “boss” at the gym, running track, outdoor court, yoga studio, etc., – you pick! Making time for me (often tricky with being a busy mama of three) is non-negotiable. Trust me I learned the hard way when I didn’t take time out for myself. Define your non-negotiable items in your life and block out your schedule to make time for it. One of my non-negotiable items is exercising daily. I invite you to do the same. We deserve that. We earned that.
Thank you Debbie! What you said is so true, you inspire me! I’m going to block out that time, I need it!
Hi Amanda! Yes, mama – please block out that time. Whether it is a quick walk outside, stretching session, even a power nap. We all need this to recharge! xoxo
Look at that definition in those arms! You look great!
Hi Jeanine! Thank you so much for visiting my blog and taking the time to read my posts and comment. Your feedback means so much to me and I love sharing things that I am so passionate about! Please come back again and again!