Rest and Recovery Days. Stop the Glorification of Being Busy

Always feeling inspired to live a healthier lifestyle at LifeTime Fitness.  I love the energy here.  It is my second home. Outfit Details: Lululemon Athletica Runday Legging Crop, see more here | RYKA Women’s Flextra Training Shoe Why Rest and Recover? The importance of rest and recovery has become more apparent to me now that I am…

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